best life
What Is Token Dosing? (And Why It’s Everywhere)
But what they don’t tell you? The amount is so tiny, it might as well not be there. This is called ingredient doping — and it’s one of the most common tricks in the supplement world.
Why You Crash at 10:30 AM, even after coffee
You chug your coffee at 8:00am and the ritual is done - you're good to go. So why is, it by 10:30, you’re staring at your screen, brain fog rolling in like morning mist? You reach for a recharge — ...