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New Zealand Vitamin & Mineral Deficiencies by Population Percentage

Selenium

58%

Zinc

65%

Vitamin D (South Island)

80%

TMG Betaine (MTHFR)

45%

Most Prominent Vitamin deficiencies in New Zealand

Selenium (58% of NZ Deficient)

Why NZ Lacks Selenium

  • Volcanic soils bind selenium tightly (NZ levels 90% lower than US/EU farms)
  • Pasture-based farming depletes soil selenium over generations
  • Fish/meat export removes local dietary sources

Health Consequences

  • 2x higher Hashimoto’s thyroiditis rates (Massey University, 2022)
  • 31% increased prostate cancer risk in low-selenium regions (ESR, 2021)

Zinc (65% of NZ Adults Deficient)

Why NZ Lacks Zinc

  • Acidic soils (pH <6.0) reduce plant uptake
  • High phytate diets (whole grains, legumes) block absorption
  • Alcohol/coffee culture increases excretion

Health Consequences

  • Impaired immunity (higher winter infection rates)
  • Slow wound healing (critical for diabetics)
  • Low testosterone in men (NZ men lose 1.5% yearly post-30)

Vitamin D (80% of South Islanders Winter Deficient)

Why NZ Lacks Vitamin D

  • High latitude + sun avoidance (skin cancer fears)
  • Sunscreen use blocks 97% of UVB (Auckland Uni, 2023)
  • Māori/Pasifika skin melanin reduces synthesis by 50%

Health Consequences

  • 2.3x higher MS rates in low-D regions (NZ Neurology Journal)
  • Increased osteoporosis fractures (especially elderly women)

Betaine (TMG: 45% of NZ Adults Deficient)

Why NZ Needs It:

  • Methylation Backup: 45% of NZers have MTHFR gene variants (University of Otago), impairing folate/B12 metabolism. TMG provides an alternative methyl donor.
  • Heart Health: Compensates for low shellfish/beet intake (primary TMG sources in diet). Reduces homocysteine (linked to NZ’s high stroke rates).

Why 100mg?

  • Effective adjuvant dose to existing methyl-B12/folate/SAM-e, without exceeding capsule limits.

Copper (Bisglycinate)

The Zinc Balance Act:

  • High zinc intake can deplete copper (linked to NZ’s rising anemia cases).
  • Bisglycinate form avoids stomach irritation (common with copper sulfate).

K2 (50mcg MK-7)

NZ’s "D-ficiency" Disaster:

  • Bone & Heart Health: K2 ensures calcium goes to bones (not arteries), critical for NZ’s aging population.

Why This Dose?

  • K2: 50mcg MK-7 is clinically effective for cardiovascular protection.

How Does Our Multi-Vitamin Stack Up Against the Competition?

Best Life Methylated Multi

Blackmores

Thorne

Good Health

Ethical Nutrients

Solgar

B12 (Form)

Methylcobalamin (800mcg)

Cyanocobalamin (500mcg)

Methylcobalamin (1000mcg)

Cyanocobalamin (250mcg)

Methylcobalamin (1000mcg)

Cyanocobalamin (250mcg)

Folate (Form)

5-MTHF (400mcg)

Folic Acid (250mcg)

5-MTHF (800mcg)

Folic Acid (200mcg)

5-MTHF (500mcg)

Folic Acid (400mcg)

SAM-e

150mg

0

0

0

0

0

Zinc (Form)

Picolinate (15mg)

Oxide (10mg)

Picolinate (15mg)

Citrate (7.5mg)

Gluconate (10mg)

Citrate (15mg)

Selenium (form)

Selenomethionine. (Yeastbound) 70mcg

Sodium Selenite (Inorganic) 50mcg

Selenomethionine (Synthetic) 200mcg

Sodium Selenite (Inorganic) 25mcg

Selenomethionine (Blend-unspecified) 75mcg

Selenite + Selenate Mix 50mcg

Copper

Bisglycinate (1mg)

0

0

0

0

0

Vitamin D3

2000IU

1000IU

1000IU

400IU

1000IU

400IU

Vitamin K2

100mcg (MK7)

0

0

0

25mcg (MK4)

0

Choline

Bitartrate 100mg

0

0

0

0

0

Probiotics

0

0

0

0

1B CFU

0

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