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Zinc
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Selenium
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Copper
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Betaine
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Vitamin K2
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Vitamin D3
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Zinc
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Selenium
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Copper
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Betaine
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Vitamin K2
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Vitamin D3
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Zinc
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Selenium
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Copper
-
Betaine
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Vitamin K2
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Vitamin D3
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Zinc
-
Selenium
-
Copper
-
Betaine
-
Vitamin K2
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Vitamin D3
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Zinc
-
Selenium
-
Copper
-
Betaine
-
Vitamin K2
-
Vitamin D3
-
Zinc
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Selenium
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Copper
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Betaine
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Vitamin K2
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Vitamin D3
Most Prominent Vitamin deficiencies in New Zealand
Selenium (58% of NZ Deficient)
Why NZ Lacks Selenium
- Volcanic soils bind selenium tightly (NZ levels 90% lower than US/EU farms)
- Pasture-based farming depletes soil selenium over generations
- Fish/meat export removes local dietary sources
Health Consequences
- 2x higher Hashimoto’s thyroiditis rates (Massey University, 2022)
- 31% increased prostate cancer risk in low-selenium regions (ESR, 2021)
Zinc (65% of NZ Adults Deficient)
Why NZ Lacks Zinc
- Acidic soils (pH <6.0) reduce plant uptake
- High phytate diets (whole grains, legumes) block absorption
- Alcohol/coffee culture increases excretion
Health Consequences
- Impaired immunity (higher winter infection rates)
- Slow wound healing (critical for diabetics)
- Low testosterone in men (NZ men lose 1.5% yearly post-30)
Vitamin D (80% of South Islanders Winter Deficient)
Why NZ Lacks Vitamin D
- High latitude + sun avoidance (skin cancer fears)
- Sunscreen use blocks 97% of UVB (Auckland Uni, 2023)
- Māori/Pasifika skin melanin reduces synthesis by 50%
Health Consequences
- 2.3x higher MS rates in low-D regions (NZ Neurology Journal)
- Increased osteoporosis fractures (especially elderly women)
Betaine (TMG: 45% of NZ Adults Deficient)
Why NZ Needs It:
- Methylation Backup: 45% of NZers have MTHFR gene variants (University of Otago), impairing folate/B12 metabolism. TMG provides an alternative methyl donor.
- Heart Health: Compensates for low shellfish/beet intake (primary TMG sources in diet). Reduces homocysteine (linked to NZ’s high stroke rates).
Why 100mg?
- Effective adjuvant dose to existing methyl-B12/folate/SAM-e, without exceeding capsule limits.
Copper (Bisglycinate)
The Zinc Balance Act:
- High zinc intake can deplete copper (linked to NZ’s rising anemia cases).
- Bisglycinate form avoids stomach irritation (common with copper sulfate).
K2 (50mcg MK-7)
NZ’s "D-ficiency" Disaster:
- Bone & Heart Health: K2 ensures calcium goes to bones (not arteries), critical for NZ’s aging population.
Why This Dose?
- K2: 50mcg MK-7 is clinically effective for cardiovascular protection.

How Does Our Multi-Vitamin Stack Up Against the Competition?
Best Life Methylated Multi
Blackmores
Thorne
Good Health
Ethical Nutrients
Solgar
B12 (Form)
Methylcobalamin (800mcg)
Cyanocobalamin (500mcg)
Methylcobalamin (1000mcg)
Cyanocobalamin (250mcg)
Methylcobalamin (1000mcg)
Cyanocobalamin (250mcg)
Folate (Form)
5-MTHF (400mcg)
Folic Acid (250mcg)
5-MTHF (800mcg)
Folic Acid (200mcg)
5-MTHF (500mcg)
Folic Acid (400mcg)
SAM-e
150mg
0
0
0
0
0
Zinc (Form)
Picolinate (15mg)
Oxide (10mg)
Picolinate (15mg)
Citrate (7.5mg)
Gluconate (10mg)
Citrate (15mg)
Selenium (form)
Selenomethionine. (Yeastbound) 70mcg
Sodium Selenite (Inorganic) 50mcg
Selenomethionine (Synthetic) 200mcg
Sodium Selenite (Inorganic) 25mcg
Selenomethionine (Blend-unspecified) 75mcg
Selenite + Selenate Mix 50mcg
Copper
Bisglycinate (1mg)
0
0
0
0
0
Vitamin D3
2000IU
1000IU
1000IU
400IU
1000IU
400IU
Vitamin K2
100mcg (MK7)
0
0
0
25mcg (MK4)
0
Choline
Bitartrate 100mg
0
0
0
0
0
Probiotics
0
0
0
0
1B CFU
0
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