Vitamins & Minerals

Micronutrients act as cofactors in thousands of enzymatic reactions (e.g., energy production, DNA repair). Adequate vitamins and minerals help the body enable metabolic pathways, antioxidant systems, nerve signaling, and red blood cell formation. Benefits include prevention of vitamin deficiencies, sustained energy and better supported overall cellular function. Examples are B-complex, vitamin D, magnesium, selenium (and multi-vitamin bundles).