1. Coenzyme Q10 (CoQ10)

Scientifically Proven Benefits: 4

  • Boosts cellular energy production (ATP).

  • Enhances heart health.

  • Supports exercise performance and recovery.

  • Acts as a potent antioxidant.

Minor or Emerging Benefits: 3

  • May improve migraines.

  • Could support gum health.

  • Emerging evidence for improved fertility.

Anecdotal Benefits: 2

  • Users report increased energy and reduced fatigue.

  • Some claim improved skin elasticity.

Total for CoQ10: 9 benefits


2. Curcumin with Piperine

Scientifically Proven Benefits: 4

  • Reduces inflammation.

  • Supports joint health.

  • Enhances brain health.

  • Boosts antioxidant defenses.

Minor or Emerging Benefits: 3

  • May improve mood and reduce depression.

  • Emerging research for liver health.

  • Could enhance skin health.

Anecdotal Benefits: 3

  • Users report reduced joint pain and stiffness.

  • Some claim improved digestion and reduced bloating.

  • Anecdotal evidence for improved focus and mental clarity.

Total for Curcumin with Piperine: 10 benefits


3. Vitamin D with K2 and Magnesium

Scientifically Proven Benefits: 4

  • Supports bone health.

  • Boosts immune function.

  • Improves mood.

  • Enhances muscle function and relaxation.

Minor or Emerging Benefits: 3

  • May reduce the risk of chronic diseases.

  • Emerging evidence for improved sleep quality.

  • Could support weight management.

Anecdotal Benefits: 3

  • Users report increased energy and reduced seasonal illnesses.

  • Some claim relief from muscle cramps.

  • Anecdotal evidence for improved skin health.

Total for Vitamin D with K2 and Magnesium: 10 benefits


4. Adaptogens (Red Reishi, Cordyceps, Turkey Tail)

Scientifically Proven Benefits: 4

  • Reduces stress and supports adrenal health.

  • Boosts energy and endurance.

  • Supports immune function.

  • Promotes healthy inflammation response.

Minor or Emerging Benefits: 3

  • May improve sleep quality.

  • Emerging research for enhanced libido.

  • Turkey Tail may support gut health.

Anecdotal Benefits: 3

  • Users report feeling calmer and more resilient.

  • Some claim improved mental clarity and focus.

  • Anecdotal evidence for improved skin complexion.

Total for Adaptogens: 10 benefits


5. AgeWell 2-in-1 (NMN and Resveratrol)

Scientifically Proven Benefits: 4

  • Restores NAD+ levels.

  • Activates longevity genes.

  • Protects against oxidative stress.

  • Enhances mitochondrial function.

Minor or Emerging Benefits: 3

  • May improve insulin sensitivity.

  • Emerging research for enhanced muscle strength.

  • Resveratrol may improve skin health.

Anecdotal Benefits: 3

  • Users report feeling more energetic and youthful.

  • Some claim improved mental sharpness and memory.

  • Anecdotal evidence for improved skin elasticity.

Total for AgeWell 2-in-1: 10 benefits


Combined Benefits of the Stack

Scientifically Proven Benefits: 5

  • Cellular energy.

  • Anti-aging.

  • Inflammation reduction.

  • Immune support.

  • Bone and muscle health.

Minor or Emerging Benefits: 3

  • Mood and mental health.

  • Skin health.

  • Gut health.

Anecdotal Benefits: 3

  • Users report increased energy, focus, and resilience.

  • Some claim improved weight management and digestion.

  • Anecdotal evidence for improved sleep quality and reduced signs of aging.

Total for Combined Benefits: 11 benefits


Grand Total of Benefits

Let’s add them up:

  • CoQ10: 9

  • Curcumin with Piperine: 10

  • Vitamin D with K2 and Magnesium: 10

  • Adaptogens: 10

  • AgeWell 2-in-1: 10

  • Combined Benefits: 11

Total Benefits for the Stack: 60