The Science of DNA Repair, Methylation, and Aging
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The Science of DNA Repair, Methylation, and Aging

Aging is a complex biological process driven by the accumulation of cellular damage over time. At the heart of this process lies DNA repair and epigenetic regulation, two interconnected systems tha...

best lifeSubcutaneous NAD+ Injections – A Game-Changer in Cellular Health for Those 40+

Subcutaneous NAD+ Injections – A Game-Changer in Cellular Health for Those 40+

NAD+ is not explicitly listed on WADA’s Prohibited List, and its mechanism aligns with natural biological processes rather than pharmacological manipulation. However, NMN is currently on the WADA w...

best lifeThe Stamets Stack - a new approach to managing mental illness.

The Stamets Stack - a new approach to managing mental illness.

About a year ago I lost a bit of my mojo and found myself struggling again with - just the day-to-day. At this time I had taken more interest in supplements, peptides, nootropics like NMN and also ...

best lifeWhy Vitamin D Deficiency Is More Common Than You Think

Why Vitamin D Deficiency Is More Common Than You Think

Vitamin D—sometimes called the "sunshine vitamin"—is so essential that it feels almost poetic. A nutrient gifted to us by nature, one that keeps our bones strong, our mood balanced, and our immunit...

best lifeLongevity Tip 1: EXERCISE

Longevity Tip 1: EXERCISE

Hey, longevity warriors! Ready to unlock the ultimate secret to defying age and staying vibrant for years to come? Look no further than the powerhouse tool that’s been right under your nose all alo...