I Love My Morning Coffee — But It Makes Me Anxious. Is That Normal?
You love your ritual. The warmth. The smell. The promise of clarity. But too often, it comes with shaky hands, a racing heart, and that “wired but tired” feeling. If this sounds familiar, you’re no...
Why You Crash at 10:30 AM, even after coffee
You chug your coffee at 8:00am and the ritual is done - you're good to go. So why is, it by 10:30, you’re staring at your screen, brain fog rolling in like morning mist? You reach for a recharge — ...
The Science Behind Our Coffee Additive
No Crash, Just Focus: The Science Behind Our Coffee Additive Why a Stack Works Better Caffeine alone is a blunt tool — it wakes you up but also spikes and crashes. Our blend works because the ingre...
The 7-Minute Morning Routine (The routine that sets you up for a sharp, focused, high-energy day - No Coffee Needed… At First) By Jason PilkingtonFounder & Former Brain-Fog Sufferer After ye...
Why Do We Use Vitamin K2 as Menaquinone-7 (MK-7)?
MK-7 is the most effective and long-lasting form of vitamin K2 for supporting bone and heart health. It stays in your bloodstream longer, works at lower doses, and is better at activating the prote...
Why Vitamin D Needs Magnesium & K2: The Essential Trio for Longevity
If you're taking vitamin D for stronger bones, better immunity, or long-term wellness — that’s a great start. But here’s what most people don’t know: Vitamin D can’t do its job properly without two...