The Stamets Stack - a new approach to managing mental illness.
About a year ago I lost a bit of my mojo and found myself struggling again with - just the day-to-day. At this time I had taken more interest in supplements, peptides, nootropics like NMN and also ...
Why Vitamin D Deficiency Is More Common Than You Think
Vitamin D—sometimes called the "sunshine vitamin"—is so essential that it feels almost poetic. A nutrient gifted to us by nature, one that keeps our bones strong, our mood balanced, and our immunit...
Hey, longevity warriors! Ready to unlock the ultimate secret to defying age and staying vibrant for years to come? Look no further than the powerhouse tool that’s been right under your nose all alo...
Self-Assessment - Tracking Progress on my Age Reversal Journey?
Take a before/after photo of your face and take note of where your wrinkles are, how many and the depth. I lost the crow’s feet around the corners of my eyes and the wrinkles forming under my eyes ...
Nicotinamide Mononucleotide and Increased Energy Levels
The first change I noticed when I began taking NMN was an increase in my energy levels and general enthusiasm. Regardless of my experiences however, I want to take a look at the science and make su...
Beautiful on the Inside: Nicomonotide Mononucleotide (NMN) and Healthy Skin
For the most part when we think skin care what tends to come to mind is creams, peels, injections and a whole raft of other topical applications. However, the fact that we tend to associate these ...